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cincau susu kurma tinggi protein🤤 daripada beli gulanya tinggi bgt ye kann, mending kreasi sendiriā🏿
Diet Calendar Entries for 22 April 2021:
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1343 kcal
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Fat: 38.82g | Prot: 64.33g | Carb: 181.39g.
Breakfast: Kurma, Telur Dadar atau Telur Orak-Arik , Bimoli Minyak Goreng, Bango Kecap Manis, ABC Saus Sambal , Sayur Bening Bayam, Nasi Putih, Paha Ayam (Kulit tidak Dimakan), Tepung Terigu Putih (Semua Keperluan), Finna Sambal Bawang, Tempe Goreng. Lunch: Kalbe Nulife Sweetener, Pondan Sirup Maple, Cincau Hijau, Indoprima Skim Milk Powder, Kurma. Dinner: Bango Kecap Manis, ABC Saus Sambal , Bawang Bombay, Tahu Kukus, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tropical Minyak Goreng 2X Penyaringan. Snacks/Other: Siantar Top Go! Potato, Nestle Koko Krunch Maxx, Garam, Rose Brand Tepung Tapioka, Tapioka Mutiara Kering, Ellenka Fiber Creme. more...
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1384 kcal
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Activities & Exercise:
Weight Training (moderate) - 11 minutes, Fitness Training (Workout) - 3 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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 Comments
Hai Kak, ada masukan ga kira2 Susu bisa diganti apa yah? Karna saya Ga suka euy minum susu😬
22 Apr 21 by member: rinizuliyanti
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22 Apr 21 by member: lindahumairah
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dapurjihan, aku pake indoprima masi kurang manis kak, kalo kmrn aku coba pake dancow udah manisss
23 Apr 21 by member: pengen body goals
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@rinizuliati, mmm fibercreme mungkin kak. eh tapi jangannn, nanti namanya bukan susu kurma :(
23 Apr 21 by member: pengen body goals
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24 Apr 21 by member: eatyourskincare
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@deajeng_ sudah ada ya kak..
24 Apr 21 by member: pengen body goals
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