| February 2023 |
| Sun 26th: |
-
|
-
|
|
1379*
|
-
|
| October 2021 |
| Wed 13th: |
237 *
|
17%
|
fat: 7.04g |
| |
protein: 5.81g |
| |
carbs: 40.13g |
|
-
|
-
|
| Sun 10th: |
385 *
|
28%
|
fat: 9.11g |
| |
protein: 9.38g |
| |
carbs: 73.49g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
542 *
|
39%
|
fat: 14.01g |
| |
protein: 13.47g |
| |
carbs: 91.02g |
|
-
|
-
|
| Tue 28th: |
120 *
|
9%
|
fat: 2.57g |
| |
protein: 3.43g |
| |
carbs: 20.57g |
|
-
|
-
|
| Thu 23rd: |
232 *
|
17%
|
fat: 2.31g |
| |
protein: 49.45g |
| |
carbs: 3.81g |
|
-
|
-
|
| Tue 21st: |
560 *
|
41%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 20th: |
1009 *
|
73%
|
fat: 53.07g |
| |
protein: 61.24g |
| |
carbs: 79.47g |
|
-
|
-
|
| Sun 19th: |
1006 *
|
73%
|
fat: 37.14g |
| |
protein: 54.05g |
| |
carbs: 113.23g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
458 *
|
33%
|
fat: 11.17g |
| |
protein: 11.84g |
| |
carbs: 80.16g |
|
-
|
-
|
| Wed 25th: |
1206 *
|
87%
|
fat: 42.18g |
| |
protein: 33.96g |
| |
carbs: 183.49g |
|
-
|
-
|
| Tue 24th: |
1565 *
|
113%
|
fat: 62.82g |
| |
protein: 54.38g |
| |
carbs: 196.45g |
|
-
|
-
|
| Mon 23rd: |
976 *
|
71%
|
fat: 37.54g |
| |
protein: 70.79g |
| |
carbs: 101.18g |
|
-
|
-
|
| Sun 22nd: |
1024 *
|
74%
|
fat: 39.82g |
| |
protein: 42.30g |
| |
carbs: 130.58g |
|
-
|
-
|
| Sat 21st: |
1395 *
|
101%
|
fat: 48.65g |
| |
protein: 78.55g |
| |
carbs: 170.40g |
|
-
|
-
|
| Fri 20th: |
1459 *
|
106%
|
fat: 51.99g |
| |
protein: 86.64g |
| |
carbs: 165.19g |
|
-
|
-
|
| Thu 19th: |
1410 *
|
102%
|
fat: 86.40g |
| |
protein: 25.70g |
| |
carbs: 131.07g |
|
-
|
-
|
| Wed 18th: |
1416 *
|
103%
|
fat: 48.91g |
| |
protein: 50.29g |
| |
carbs: 196.07g |
|
-
|
-
|
| Tue 17th: |
1392 *
|
101%
|
fat: 63.18g |
| |
protein: 39.25g |
| |
carbs: 166.81g |
|
-
|
-
|
| Mon 16th: |
1458 *
|
106%
|
fat: 52.68g |
| |
protein: 103.19g |
| |
carbs: 150.80g |
|
-
|
-
|
