Weigh In record (no journal entry) for 01 February 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1423 kcal
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Fat: 56.68g | Prot: 81.60g | Carb: 157.67g.
Breakfast: milk, cocoa powder, banana, oatmeal, almonds. Lunch: coconut ice cream, chicken wing. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: hot chocolate. more...
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steady weight
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Aylayna's weight history
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