|
Diet Calendar Entry for 14 April 2021:
|
1546 kcal
|
Fat: 48.48g | Prot: 101.54g | Carb: 182.21g.
Breakfast: Cantaloupe (Muskmelon), HEB Skim Milk, Coffee, Vanilla Extract, Fage Total 0% Greek Yogurt, Grapes, Good Sense Roasted & Salted Pumpkin Seeds. Lunch: Cucumber (Peeled), Tomatoes, Hormel Spam Low Sodium, Baked Sweetpotato (Peel Not Eaten). Dinner: White Rice (Medium-Grain, Cooked), Tomatoes, Shallots, Garlic, Zucchini, Skinless Chicken Breast. Snacks/Other: Green Tea, Honey, Tea (Brewed), Water. more...
|
|
 Comments
14 Apr 21 by member: laraae
|
Yes, thank you, I'd like a bowl of that! Yum!
14 Apr 21 by member: kattay
|
14 Apr 21 by member: br_e_co
|
that looks so tasty my mouth is 🤤🤤🤤
14 Apr 21 by member: Maria Noles
|
Looks very healthy Shirley be blessed 💛
15 Apr 21 by member: jenny3781
|
Shir-m 🌻😊🌈 yummy fruit bowls !! Love fresh fruit. Have a wonderful weekend!
17 Apr 21 by member: damablack13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shirfleur 1's weight history
|