shirfleur 1's Journal, 18 April 2021

Yogurt, strawberries, cantaloupe, mango, blueberries and sunflower seeds; 250 calories.

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1505 kcal

Fat: 38.72g | Prot: 189.87g | Carb: 107.76g.   Breakfast: Dry Roasted Sunflower Seeds (with Salt Added), Mangos, Strawberries, Blueberries, Cantaloupe (Muskmelon), Fage Total 0% Greek Yogurt, Coffee, HEB Skim Milk. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Louisiana Fish Fry Seasoned Fish Fry, HEB Catfish raw. Dinner: HEB Catfish raw, Bolthouse Farms Classic Ranch Yogurt Dressing, Salsa, Cucumber (with Peel), Tomatoes, Lemon Juice, Iceberg Lettuce (Includes Crisphead Types), Louisiana Fish Fry Seasoned Fish Fry. more...