shirfleur 1's Journal, 18 April 2021

Yogurt, strawberries, cantaloupe, mango, blueberries and sunflower seeds; 250 calories.

Diet Calendar Entry for 18 April 2021:
1505 kcal Fat: 38.72g | Prot: 189.87g | Carb: 107.76g.   Breakfast: HEB Skim Milk, Coffee, Fage Total 0% Greek Yogurt, Cantaloupe (Muskmelon), Blueberries, Strawberries, Mangos, Dry Roasted Sunflower Seeds (with Salt Added). Lunch: HEB Catfish raw, Louisiana Fish Fry Seasoned Fish Fry, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Bolthouse Farms Classic Ranch Yogurt Dressing. Dinner: Louisiana Fish Fry Seasoned Fish Fry, Iceberg Lettuce (Includes Crisphead Types), Lemon Juice, Tomatoes, Cucumber (with Peel), Salsa, Bolthouse Farms Classic Ranch Yogurt Dressing, HEB Catfish raw. more...

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Comments 
Pretty!! 
18 Apr 21 by member: Mesatop
mmm all my favorites...yummy 
18 Apr 21 by member: RoseBud1342
Shirfleur that looks so good! I need a fruit bowl like that! ❣️ 
18 Apr 21 by member: Gib_GJ
That looks yummy 😋 
18 Apr 21 by member: Diana 1234
😋😋😋👍🌺 
18 Apr 21 by member: Shrewdness
Looks yummy 
18 Apr 21 by member: StepDr
Yummy choices  
18 Apr 21 by member: HCB
Looks great! 
18 Apr 21 by member: Tim Vail
This looks great! 
18 Apr 21 by member: LISfifty
looks like summer 
19 Apr 21 by member: ridemariel
beautiful 
19 Apr 21 by member: Tawanda Terrell

     
 

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