Dennymau's Journal, 13 April 2021

Didn't the Tortoise win the race? Maybe that's why I am not discouraged with my slow progress. I feel the weight I have lost on this "lifestyle change" is gone forever! I have recently been diagnosed with Type 2 Diabetes. I have plans to reverse this in time. Stay tuned! Keep the faith everyone, life is short! God Bless!! weight 281.0 edited

Diet Calendar Entry for 13 April 2021:
1334 kcal Fat: 75.53g | Prot: 85.42g | Carb: 119.32g.   Breakfast: Mission Carb Balance Whole Wheat Tortilla (28g), Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Angelo & Franco Mozzarella Cheese. Lunch: Cauliflower, Foster Farms Shredded Chicken Breast, Chicken Broth, Bouillon or Consomme. Dinner: America's Choice Lite Mayonnaise, Lettuce, Tomatoes, Cooked Asparagus, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Pork Skins, Celery, Planters Smooth Peanut Butter, Metamucil Sugar Free Metamucil, Voortman Sugar Free Oatmeal Cookies, Jell-O Sugar Free Chocolate Pudding Snack. more...

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Comments 
good luck with your fight 
13 Apr 21 by member: ridemariel
Got the right attitude shining out today, my friend....keep on keeping on. 
13 Apr 21 by member: ScottH
You can do it! It is possible!! 
13 Apr 21 by member: Gib_GJ

     
 

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