Hooligan2's Journal, 13 April 2021

another day another pound I hope. feeling as good as a person with a bad knee can unfortunately it interferes with excersize.

301.0 lb Lost so far: 24.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 97.03g | Prot: 89.01g | Carb: 110.31g.   Breakfast: Orange Juice, Spectrum Chia Seeds, Taco Meat, Fried Egg. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Chocolate Chip Cookies (Soft Type), Frankfurter or Hot Dog on Bun, Great Value Homestyle Macaroni & Cheese Bake. more...

4186 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...