Hooligan2's Journal, 12 April 2021

think i was plateauing last week then poof lose a pound and a half dont figure
301.5 lb Lost so far: 23.5 lb.    Still to go: 101.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2021:
1553 kcal Fat: 54.35g | Prot: 55.96g | Carb: 208.67g.   Breakfast: Orange Juice, Spectrum Chia Seeds. Lunch: Taco Meat, Fried Egg. Dinner: Kraft Macaroni & Cheese Original, New World Farms Organic Pineapple Chunks. Snacks/Other: Bananas, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond Mini. more...
losing 10.5 lb a week

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