Sparrowsquirrel's Journal, 04 April 2021

Easter dinner (last night)
Biome Broth with 1/2 serving sriracha tempeh + broccoli sprouts.
#FiberFueled

106.8 lb Lost so far: 0.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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953 kcal

Fat: 39.54g | Prot: 47.12g | Carb: 108.90g.   Breakfast: Unsweetened Almond Milk Creamer, Full Leaf Chai Tea, Honey, Unsweetened Almond Milk Creamer, Full Leaf Chai Tea, Honey. Lunch: New York Texas Toast Seasoned Croutons, Cooked Brussels Sprouts, Sriracha Sauce, Sriracha & Roasted Garlic BBQ Sauce, Nutritional Yeast Seasoning, Broccoli Sprouts, Extra Virgin Olive Oil, Dried Shiitake Mushrooms, Tempeh , Celery , Carrots. Dinner: Birds Eye Oven Roasters Brussels Sprouts & Carrots, Classico Riserva Arrabbiata, Morningstar Farms Buffalo Chik Patties, Black Beans (Canned), Birds Eye Pepper Stir Fry. Snacks/Other: Matcha Love Culinary Matcha , Whey Protein Pure Chocolate, Frozen Dark Sweet Cherries, Banana, Great Value Roasted & Salted Almonds. more...