Weigh In record (no journal entry) for 22 March 2014
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180.1 lb
Lost so far: 17.9 lb.
Still to go: 8.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 March 2014:
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2101 kcal
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Fat: 62.69g | Prot: 108.57g | Carb: 287.14g.
Breakfast: Maple Syrup, Oats , Super U fromage blanc 0%, Raspberries . Lunch: Green Peas, Green String Beans, Cheese Sauce, Bolognaise Sauce, Panzani Cannelloni à Farcir. Dinner: Extra Virgin Olive Oil, Arugula (Rocket), Casino Chorizo Fort, Beets, Reflets de France Lentilles Vertes du Puy. Snacks/Other: Jams and Preserves, Sponge Cake, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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2513 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Horseback Riding - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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