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dinner dengan kari ayam dan nasi putih... total kalori sekitar 997 kalori (udah termasuk dengan bumbu kari, minyak, dan santan nya) :)) #bukanmenudiet
Diet Calendar Entries for 01 April 2021:
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1887 kcal
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Fat: 67.78g | Prot: 159.19g | Carb: 153.26g.
Lunch: L-Men Protein Bar, Evolene Isolene. Dinner: Sania Minyak Goreng, Bamboe Kare, Sun Kara Santan Kelapa, Dada Ayam, Mama Suka Bon Nori Original, B.J. Bawang Merah Goreng, Nasi Putih. Snacks/Other: Siantar Top Go! Potato, Mayora Better Sandwich Biscuit, Tora Bika Cappuccino. more...
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3005 kcal
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Activities & Exercise:
Treadmill - 9 minutes, Weight Training (Bodybuilding) - 1 hour and 36 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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 Comments
piringnya beli dimana kak? bagi nama tokonya dong makasih 🤗
01 Apr 21 by member: karinairne
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Itu nasi nya brapa gram ya
01 Apr 21 by member: Liana Tiara
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Untuk piringnya, bukan saya yang beli, tapi orang tua saya dan beli nya udah lama... jadi lupa nama tokonya😅
01 Apr 21 by member: fadelilyas1231
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Untuk nasi sekitar 164 gram
01 Apr 21 by member: fadelilyas1231
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Piring nya cantik kayak aku🙆
01 Apr 21 by member: ismidaily
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02 Apr 21 by member: fadelilyas1231
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