Weigh In record (no journal entry) for 29 March 2021
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191.6 lb
Lost so far: 20.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2527 kcal
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Fat: 186.12g | Prot: 171.14g | Carb: 33.76g.
Dinner: Jimmie Quiche, Redner's Warehouse Markets Boneless NY Strip Steak, Chicken Thigh. more...
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losing 8.4 lb a week
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 Comments
Today we are "Twins in Weight" again... 🤣
29 Mar 21 by member: adefwebserver
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I'll take it. Have a great week!
29 Mar 21 by member: jimmiepop
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jimmi!! always smashing it man. nice work.
29 Mar 21 by member: HeBrewZ
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29 Mar 21 by member: Slow Meta
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👍👏👏👏👏👏
Your saying let’s go and your pounds went!😄
29 Mar 21 by member: Shrewdness
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29 Mar 21 by member: John10251
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29 Mar 21 by member: ladytanker
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