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Ok. I gotta be good today. 😇
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174.6 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1402 kcal
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Fat: 49.44g | Prot: 88.84g | Carb: 147.50g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Peter Pan Creamy Peanut Butter, Pepsi Caffeine Free Diet Pepsi (Can). more...
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gaining 12.6 lb a week
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 Comments
Me too, I have to be good, yet it’s national chocolate covered raisins day - but we can do it! 🙃👍
25 Mar 21 by member: Shrewdness
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Happy National Chocolate Covered Raisins Day!
Everything's better with chocolate.
25 Mar 21 by member: lonniehuffman
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Lonnie you are doing great you are so right chocolate is delicious that gives me an excuse to eat my Brownie cheesecake ice cream I'm going to enjoy it 😂😋🤤😘
25 Mar 21 by member: jenny3781
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25 Mar 21 by member: damablack13
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We all "gotta be good" everyday...Amen O:-)
25 Mar 21 by member: Slow Meta
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25 Mar 21 by member: Jan Ella
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This is not about being “good” Lonnie. Nothing about your diet and food choices makes you a bad person. We kinda like you anyway.
25 Mar 21 by member: Kenna Morton
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That's all I have to tell myself to eat everything in sight. Never met a bigger self sabotager than me. 🤷🏻♀️😢😆
25 Mar 21 by member: davidsprincess
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You're outside the Happy Zone looking in. I'm sure you'll be good and get back there tomorrow, or maybe the day after, IDK. I do know that you're very good at managing the zone. You'll be fine.
25 Mar 21 by member: Les Girth
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