Aylayna's Journal, 26 January 2011

Feel hungry today. Need to exersize.

Diet Calendar Entry for 26 January 2011:
1621 kcal Fat: 52.13g | Prot: 82.31g | Carb: 211.47g.   Breakfast: Deli Shaved Ham, American cheese , egg, Udi's gluten free bread, white grape juice. Lunch: Jelly (All Flavors), peanut butter, Udi's gluten free bread, blueberries, banana, granola, Lowfat Vanilla Yogurt. Dinner: brocolli, potato, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: mint patty. more...

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