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Good day weather was great. Exhausted body feels like jelly. Have to find something for dinner that is no work.
Diet Calendar Entries for 10 March 2014:
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1086 kcal
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Fat: 44.33g | Prot: 40.15g | Carb: 86.84g.
Breakfast: kale smoothie, Wheat Bran (Crude), Nonfat Plain Yogurt. Lunch: Salsa, Corn Tortilla, Cacique Queso Quesadilla Cheese. Dinner: Calavo Avocado, Pork Chop. Snacks/Other: Light Beer. more...
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3549 kcal
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Activities & Exercise:
Yard Work (gardening) - 6 hours, Circuit Training - 1 hour and 45 minutes, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
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 Comments
Weekend warriors paying for their fun! I am not as sore today as I was last Monday. Got to ease into outdoor activities again.
10 Mar 14 by member: BuffyBear
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Yup! Glad you are doing better. T I have one more day ( no workout tomorrow) then we have cold back with maybe freezing rain, or snow. Might be able to finish cleaning up the mess puppy has done and the piles of brush I created today, I need to cut the old lilac bush down tomorrow. Trying to revive it so it blooms again. Move some bushes. Feels good to work outside
10 Mar 14 by member: wholefoodnut
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10 Mar 14 by member: euheide
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