fadelilyas1231's Journal, 12 March 2021

buat bakso cuma pake daging aja, gapake tepung :))

Diet Calendar Entries for 12 March 2021:
1379 kcal Fat: 51.69g | Prot: 131.60g | Carb: 88.38g.   Lunch: L-Men Protein Bar, Ultra Milk Low Fat Source Of Calcium (250ml), Evolene Isolene. Dinner: Daging Sapi Giling, Mama Suka Bon Nori Original, B.J. Bawang Merah Goreng, Nasi Putih. more...
3173 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 5 minutes. more...

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Resepnya gimanaaaah?? 
12 Mar 21 by member: Ainnni
nitip resep 
12 Mar 21 by member: bsdfyldaryn110
Resepnya simpel cuma daging sapi giling diberi garam dan lada secukupnya dan dibuat bulat gitu seperti bakso, setelah itu dimasak. Untuk daging sapi giling nya boleh mau berapa gram. 
12 Mar 21 by member: fadelilyas1231

     
 

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