tadadudu's Journal, 14 March 2021

Weigh In record (no journal entry) for 14 March 2021
131.6 lb Lost so far: 22.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2021:
185 kcal Fat: 5.85g | Prot: 7.85g | Carb: 27.69g.   Breakfast: Buah Naga, Pepaya, Pisang, Telur Rebus. more...
gaining 0.7 lb a week



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