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my workout today felt 10000 times harder...had to push myself through everything 🤦 atleast I did it though.
Diet Calendar Entry for 09 March 2021:
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2488 kcal
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Fat: 45.13g | Prot: 94.38g | Carb: 402.93g.
Lunch: Iwisa Maize Meal-Pap, Chicken Breast. Dinner: Boerewors, White Rice (Long-Grain, Enriched, Parboiled, Cooked) , Woolworths 100% Tropical Juice Blend, Sunbake Brown Bread, Scrambled Egg . Snacks/Other: PnP Glucose Biscuits, Lollipops, Yogueta Lollipop, Weet-Bix Weet-Bix, Bakers Topper Chocolate Flavoured Cream Biscuits. more...
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