|
Fasting blood sugar 156/ weight 165.7
Started out well, skipping breakfast, but ended up with supper at Cracker Barrel. Delicious, but not on my daily plan.
Macros 33/52/15; calories 1569; fiber 28.8; net carbs 105.96
Diet Calendar Entry for 07 March 2021:
|
1569 kcal
|
Fat: 93.46g | Prot: 62.42g | Carb: 134.76g.
Breakfast: Mocha coffee. Lunch: baked apples, Cherry Tomatoes, Dole Chopped Salad Kit Greek, Sliced Ham (Regular, Approx. 11% Fat), Cooked Green String Beans (from Fresh). Dinner: Cracker Barrel Cornbread Muffin, Broccoli, American Value Green Beans (Canned), Baked or Broiled Catfish. Snacks/Other: Peanuts, Butter, Simple Truth Sprouted Grains Multigrain Bread. more...
|
|