moecha32's Journal, 08 March 2021

yeay turuuuun juga akhirnya🙃
189.6 lb Lost so far: 6.6 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2021:
1213 kcal Fat: 46.98g | Prot: 65.62g | Carb: 142.71g.   Breakfast: Nasi Putih, Kacang Tanah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Fitbar Fitbar Fruits Delight, Melon, Tahu Bakso, Bakso Ayam, Happytos Tortilla Chips, Yakult Yakult, Pepaya. more...
losing 1.8 lb a week

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Comments 
edemiapasi turun 3kg dong :) 
07 Mar 21 by member: eerstapravita07
Kaget padahal kmarn cheating😂 
07 Mar 21 by member: moecha32

     
 

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