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yeay turuuuun juga akhirnya🙃
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189.6 lb
Lost so far: 6.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1213 kcal
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Fat: 46.98g | Prot: 65.62g | Carb: 142.71g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Kacang Tanah, Nasi Putih. Snacks/Other: Pepaya, Yakult Yakult, Happytos Tortilla Chips, Bakso Ayam, Tahu Bakso, Melon, Fitbar Fitbar Fruits Delight. more...
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losing 1.8 lb a week
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 Comments
edemiapasi turun 3kg dong :)
07 Mar 21 by member: eerstapravita07
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Kaget padahal kmarn cheating😂
07 Mar 21 by member: moecha32
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