merry mel's Journal, 06 March 2021

weigh in tomorrow. it will be up still comfort eating. But it stops now. Mel.

Diet Calendar Entries for 06 March 2021:
1052 kcal Fat: 22.46g | Prot: 57.61g | Carb: 152.28g.   Breakfast: Tea with Skimmed Milk, Alpen Cereal. Lunch: Hellmann's Low Fat Mayo , Tea with Skimmed Milk, Chicken Breast Meat, Hovis Wholemeal Bread. Dinner: Sweet Red Peppers, Asda Chosen By You Porcini Mushroom Fresh Filled Pasta, Morrisons Cherry Tomatoes, Morrisons Button Mushrooms, Hellmann's Low Fat Mayo . Snacks/Other: Morrisons Greek Style Yogurt, Raspberries , Blueberries, Cadbury Drinking Chocolate, Nescafe Caramel Latte. more...
434 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
but Mel....your smiling! how wonderful to see. 
06 Mar 21 by member: selinaforeverunity
Love to you Mel! Keep on keeping on! 
06 Mar 21 by member: mincepiemuncher
Thank you both for your love support and kindness. The boot is on the other foot of anyone need love and support on this site. Mel.xx  
06 Mar 21 by member: merry mel
So nice to see that smile back! 😍😁 
06 Mar 21 by member: JanusWoman
New to this, starting Monday 
06 Mar 21 by member: Twigy79
Good plan!!!! Go with it!!😎 
07 Mar 21 by member: Judyrose1997
Don't be fooled by the smile. We are still low on our ladder. But I take 3 steps forward Jim takes two steps back. But we will get there. He still not forgive me and never will. But he loves me. I be in this boat a long time yet. Luckily there is much love otherwise our relationship would not work. I sincerely hope you all are having a lovely day. Mel.  
07 Mar 21 by member: merry mel
Mel have a Blessed Sunday!🌺🌺 
07 Mar 21 by member: Shrewdness

     
 

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