a__lotus's Journal, 06 March 2021

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Weigh In record (no journal entry) for 06 March 2021

162.0 lb Lost so far: 88.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:

183 kcal

Fat: 9.43g | Prot: 13.06g | Carb: 12.75g. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Aidells Chicken & Apple Sausage. more...

losing 3.0 lb a week

28 Supporters Support

Comments

Nice drop!

06 Mar 21 by member: Augusta888

Thank you 🙏 😊

06 Mar 21 by member: a__lotus

Well done!

07 Mar 21 by member: shirfleur 1

Great work! Jealous of your seamless, consistent weight loss! Amazing!💕🤸🏻‍♀️

07 Mar 21 by member: davidsprincess

Great job

07 Mar 21 by member: kclarkie

!🍀

07 Mar 21 by member: SB 428

Thank you everyone for your support I genuinely appreciate it 😊🙏

08 Mar 21 by member: a__lotus


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a__lotus's Journal, 06 March 2021

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