Weigh In record (no journal entry) for 01 March 2021
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143.0 lb
Lost so far: 132.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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676 kcal
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Fat: 26.60g | Prot: 76.36g | Carb: 56.17g.
Breakfast: Lady Boss Brownie Batter Flavor, Silk Unsweetened Vanilla Cashew Milk. Dinner: Laughing Cow Creamy Swiss Garlic & Herb, L'oven Fresh Zero Net Carb Wheat Bread, Butter, Chicken of the Sea Whole Baby Clams, Simply Nature Black Soybean Spaghetti. more...
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steady weight
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