Weigh In record (no journal entry) for 26 February 2021
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214.8 lb
Lost so far: 49.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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442 kcal
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Fat: 18.39g | Prot: 33.74g | Carb: 38.51g.
Lunch: Hannaford Asparagus Spears, Butcher Box Filet Mignon, Vegetable Soup (Home Recipe). Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
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losing 19.6 lb a week
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 Comments
Oh my gosh Les, you’ve been putting me to shame - good for you and Happy Friday!! Keep it up!👏👏👏👏👍
26 Feb 21 by member: Shrewdness
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26 Feb 21 by member: moopie321
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Congratulations on your 50 pound loss!
27 Feb 21 by member: GibJig
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