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I'm still waiting to receive my vaccine. I'm still trying my best to follow the CDC guidelines. Stay safe and blessed. Yesterday I ate under goal, exceeded my protein goal and met all activity goals. 1028kcal deficit // BF↑0.2% // BW↓0.2#
Diet Calendar Entries for 20 February 2021:
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1113 kcal
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Fat: 58.12g | Prot: 82.62g | Carb: 48.11g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Hormel Mary Kitchen Corned Beef Hash. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Miller Brewing Company Icehouse, Marie's Blue Cheese Vinaigrette, Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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1113 kcal
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Activities & Exercise:
Calories Burned From FitBit - 24 hours. more...
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 Comments
I got my first shot on Thursday & was fine all day. My arm felt like it was on fire & dislocated during the night (I was good about rotating & moving my arm frequently after the shot). This physical pain persisted throughout Friday, combined with headaches, fatigue & chills. I slept for 10 hours last night and am feeling much more normal today. Also, only the injection site is slightly sore (typical). But man, yesterday was tough and crazy!! I got the p- vaccine. Hope your experience goes smoother.
20 Feb 21 by member: Jan Ella
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👋John, ur direct, no-nonsense, straightforward, to-the-point posts r a JOY🤙
21 Feb 21 by member: acomandr
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I got my first shot on Thursday afternoon. The arm was sore in the morning and I was tired all day. But felt fine after Friday. My next shot is March 11 and I've heard to expect more side effects. Hope you can get your vaccine soon. I thought it would take weeks and weeks to become available in my area but a vaccine center was opened and I was lucky to get one of the first appointments. Also got called by my doctor's office telling me the vaccine was available for me there if I wanted. So once's the doses are in your area you should be able to sign up.
21 Feb 21 by member: Fritzy 22
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I am almost 66 and still haven't been able to get mine yet!
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