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335 x 5. New Deadlift record. At least since high school.
Diet Calendar Entries for 18 February 2021:
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2369 kcal
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Fat: 81.12g | Prot: 231.58g | Carb: 176.71g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Premier Nutrition High Protein Shake - Caramel, Mashed Potatoes (Whole Milk and Butter Added) , Green Peas (Frozen) , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Beef Stew Meat, Skinless Chicken Breast. Snacks/Other: Pistachio Nuts , Darigold 2% Milkfat Cottage Cheese, dotFIT Lean MR, Starbucks Spinach & Feta Breakfast Wrap, PBfit Peanut Butter Powder. more...
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 Comments
Wow! Hard to believe! Congratulations!👍👏👏
18 Feb 21 by member: Shrewdness
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18 Feb 21 by member: love2educate
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Thanks Mermee. I decided I had enough in me to go for it. Feel a bit wrecked today, but I like the accomplishment. I’m sorry you weren’t feeling well. Hopefully you have a restful weekend before you start the new job!
19 Feb 21 by member: love2educate
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19 Feb 21 by member: jcmama777
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19 Feb 21 by member: mrbungledisco
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Thank you! Work in progress 😁
19 Feb 21 by member: love2educate
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Awesome goal achievement.
19 Feb 21 by member: tahoebrun
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WOW! That’s serious. Something I only dream of! 😊
21 Feb 21 by member: wifey9707
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It was something and I’m still walking upright. Win-win!
21 Feb 21 by member: love2educate
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Me too, I am walking upright since using a shovel in the yard, a heavy shovel at that. 😄
21 Feb 21 by member: Shrewdness
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