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I went to the store today. I wanted a candy bar sooo bad when I was in the check out lane but instead I grabed a lifewater no calories and felt satisfied. Proud of my self. Now I feel like I can eat a sensable lunch and I don't feel so hungry.
Diet Calendar Entries for 17 January 2011:
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1840 kcal
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Fat: 68.88g | Prot: 89.18g | Carb: 231.46g.
Breakfast: banana, chex cereal. Lunch: apple, cranberries, almonds, fat free Mayo, cheese, turkey deli slices, lettus. Dinner: carrots, potato , roast beef. Snacks/Other: apple, cashews, Oil Popped White Popcorn. more...
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2776 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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