Rckc's Journal, 13 February 2021

Can I just mention how much I'm loving overnight oats! I use my protein powder in with and these taste like those no bake cookies I love 😋

Diet Calendar Entry for 13 February 2021:
1093 kcal Fat: 38.21g | Prot: 72.47g | Carb: 129.27g.   Breakfast: Silk Unsweetened Vanilla Cashew Milk, Bell Plantation PB2 Powdered Peanut Butter, Lady Boss Brownie Batter Flavor, Quaker Rolled Overnight Oats, Spectrum Chia Seeds. Dinner: Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup, Sargento Deli Style Sliced Provolone Cheese, L'oven Fresh Zero Net Carb Wheat Bread, Horseradish, Pork Roast (Lean Only Eaten). Snacks/Other: Blue Diamond Artisan Nut-Thins - Flax Seeds, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...

18 Supporters    Support   

Comments 
What's your recipe? That's a lot of pecans, which I love! 
13 Feb 21 by member: larilyn
Larilyn-it's 7g (48 calories)of pecans. This is a pretty close up pic cuz I chopped them pretty small. Some of that is the actual oats, I bought the overnight oats and they are much bigger than regular oatmeal. 1/2 cup oats 1 Tbs of chia seeds 1-2 Tbs of sweetener, if you like sweet (I use monkfruit) pinch of salt Protein Powder (I use LadyBoss Brownie Batter) 2 Tbs PB2 1/4 cup milk (I used unsweetened cashew) + however much you want depending on your desired thickness Mix it all together and refrigerate til morning 
13 Feb 21 by member: Rckc
That's awesome! Thanks! 
13 Feb 21 by member: larilyn
going to try it looks great. 
13 Feb 21 by member: fancydaisy2
Waaaaa..😭I love protien powder in my oatmeal and I also make those no cook protien bars with both chocolate protein powder and vanilla protein powder. Unfortunately, my stomach can no longer tolerate the protien powder..I'm very unhappy about it... 
13 Feb 21 by member: Diana 1234

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rckc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.