madaboutmoose's Journal, 27 December 2010

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Weigh In record (no journal entry) for 27 December 2010

201.0 lb Lost so far: 58.2 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2010:

880 kcal

Fat: 21.00g | Prot: 46.00g | Carb: 127.00g. Breakfast: Special K Protein Bar. Lunch: Weight Watchers Yogurt. Dinner: Smart Ones 5 Cheese Rigatoni. Snacks/Other: Special K Protein Bar. more...

2767 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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madaboutmoose's Journal, 27 December 2010

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