Draglist's Journal, 03 February 2021

Liver and onions baby!

Diet Calendar Entries for 03 February 2021:
2041 kcal Fat: 102.46g | Prot: 183.34g | Carb: 95.43g.   Breakfast: Water, Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Crepini Egg Wraps with Cauliflower, Mr. Tortilla Tortilla, Egg, Bigelow Tea Green Tea. Dinner: Coca-Cola Cherry Coke Zero (Can), Silver Diner Crispy Fried Brussels Sprouts w/Southwest Ranch, Sonic Grilled Onions, America's Choice Bacon Thick Sliced, Frieda's Edamame (Shelled), Carrots , Green String Beans, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Braised Beef Liver, Premier Nutrition High Protein Shake - Cookies & Cream, Great Lakes Gelatin Collagen Hydrolysate. Snacks/Other: Soleil Berry Sparkling Water, Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2613 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Fitbit - 23 hours and 45 minutes. more...

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Comments 
I know I need to but I just can't make myself have liver.  
04 Feb 21 by member: VEGnLOSE
Then you've never had chopped liver. YUM 
04 Feb 21 by member: lainelewis1
Not a liver fan, but I know it's good for you. Bon Appetit.. 
04 Feb 21 by member: Gallina82
i love liver and onions - those lima beans, not so much (that is what those beans are, yeah?) but, it all looks great. 
04 Feb 21 by member: br_e_co
Healthy! 
04 Feb 21 by member: deborahmckinney
Geez! My eyes must be bad. Looks like bacon, broccoli, carrots, soy beans etc. No liver and onions. But delicious!  
04 Feb 21 by member: kattay
Don't worry, you couldn't physically eat enough soy for the phytoestrogens to hurt you :) 
04 Feb 21 by member: mystickb
Aha. Edamame I like. Yum 
04 Feb 21 by member: br_e_co
Looking at that dish makes me so hungry. 
04 Feb 21 by member: ThatStrackGuy
I remember having liver and onions as a kid. Back then it was considered healthy then there was worry about how much cholesterol is in liver. I haven't had it in years, don't think I've seen liver in the grocery store! I did like it. 
04 Feb 21 by member: Fritzy 22
With bacon ... a must, and those sides .... wow fresh and colorful. Yum!👍🏻 
04 Feb 21 by member: jollyfox
We like edamame. I'm not a big fan of the pods. That looks like bacon on top of the liver... Enjoy!!! 
05 Feb 21 by member: John10251
One of my favorites! 😋 
05 Feb 21 by member: _bec_ca
Denise Diners Rock8n it as usual !!!🙂🐈🐈‍⬛🙂 
05 Feb 21 by member: Maine coon
👍😋 
06 Feb 21 by member: _bec_ca

     
 

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