Draglist's Journal, 03 February 2021

Omelette with cheese and tortillas!

Diet Calendar Entries for 03 February 2021:
2041 kcal Fat: 102.46g | Prot: 183.34g | Carb: 95.43g.   Breakfast: Water, Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Crepini Egg Wraps with Cauliflower, Mr. Tortilla Tortilla, Egg, Bigelow Tea Green Tea. Dinner: Coca-Cola Cherry Coke Zero (Can), Silver Diner Crispy Fried Brussels Sprouts w/Southwest Ranch, Sonic Grilled Onions, America's Choice Bacon Thick Sliced, Frieda's Edamame (Shelled), Carrots , Green String Beans, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Braised Beef Liver, Premier Nutrition High Protein Shake - Cookies & Cream, Great Lakes Gelatin Collagen Hydrolysate. Snacks/Other: Soleil Berry Sparkling Water, Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2613 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Fitbit - 23 hours and 45 minutes. more...

11 Supporters    Support   

Comments 
Looks great Drag I tried to make a different omelette this morning with refried beans, rice ,avocado and cheese it was pretty good 😊 
03 Feb 21 by member: jenny3781

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.