Weigh In record (no journal entry) for 03 February 2021
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147.0 lb
Lost so far: 128.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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825 kcal
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Fat: 18.40g | Prot: 88.52g | Carb: 85.38g.
Breakfast: Lady Boss Brownie Batter Flavor, Spinach. Lunch: Sriracha Sauce, Honey, Fresh & Easy Spicy Street Slaw, Skinless Chicken Breast, Costco Italian Ciabatta Buns, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Alani Nu alani nu fit snack protein bar. more...
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steady weight
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