Melinda Duma's Journal, 26 January 2021

Kalo lagi makan di luar udah pasti ngira2 ngitung kalori nyaaah

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1423 kcal

Fat: 67.46g | Prot: 73.73g | Carb: 111.27g.   Breakfast: Hershey's Kisses Milk Chocolate, Regal Marie, Blue Band Mentega, Egg. Lunch: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked) , Kokita Sambal Rawit Bawang, KFC Dada Ayam, Nasi Putih. Dinner: Finna Sambal Bawang, Kangkung, Nasi Putih, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Vegeta Scrubber, Regal Marie, Chocolate Cake (with Chocolate Frosting) . more...