| February 2022 |
| Sun 20th: |
160 *
|
10%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
827 *
|
52%
|
fat: 34.57g |
| |
protein: 52.90g |
| |
carbs: 72.82g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
277 *
|
17%
|
fat: 17.68g |
| |
protein: 14.02g |
| |
carbs: 16.90g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
402 *
|
25%
|
fat: 19.00g |
| |
protein: 8.68g |
| |
carbs: 55.06g |
|
-
|
-
|
| Tue 19th: |
510 *
|
32%
|
fat: 24.80g |
| |
protein: 33.54g |
| |
carbs: 36.41g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
1317 *
|
82%
|
fat: 64.51g |
| |
protein: 55.74g |
| |
carbs: 129.06g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
1298 *
|
81%
|
fat: 64.04g |
| |
protein: 76.65g |
| |
carbs: 98.91g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
728 *
|
46%
|
fat: 36.02g |
| |
protein: 34.78g |
| |
carbs: 70.58g |
|
-
|
-
|
| Fri 2nd: |
1153 *
|
72%
|
fat: 42.81g |
| |
protein: 38.66g |
| |
carbs: 153.30g |
|
-
|
-
|
| March 2021 |
| Mon 8th: |
918 *
|
57%
|
fat: 31.03g |
| |
protein: 34.82g |
| |
carbs: 126.48g |
|
-
|
-
|
| Sun 7th: |
1581 *
|
99%
|
fat: 63.25g |
| |
protein: 78.74g |
| |
carbs: 171.45g |
|
-
|
-
|
| Sat 6th: |
1317 *
|
82%
|
fat: 63.81g |
| |
protein: 55.00g |
| |
carbs: 127.92g |
|
-
|
-
|
| Fri 5th: |
1362 *
|
85%
|
fat: 60.45g |
| |
protein: 80.20g |
| |
carbs: 121.24g |
|
-
|
-
|
| Thu 4th: |
1261 *
|
79%
|
fat: 64.40g |
| |
protein: 54.25g |
| |
carbs: 117.52g |
|
-
|
-
|
| Wed 3rd: |
1408 *
|
88%
|
fat: 75.46g |
| |
protein: 67.16g |
| |
carbs: 122.40g |
|
-
|
-
|
| Tue 2nd: |
371 *
|
23%
|
fat: 20.33g |
| |
protein: 8.65g |
| |
carbs: 37.33g |
|
-
|
-
|
| Mon 1st: |
978 *
|
61%
|
fat: 39.12g |
| |
protein: 46.75g |
| |
carbs: 108.33g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1240 *
|
78%
|
fat: 40.29g |
| |
protein: 56.90g |
| |
carbs: 162.64g |
|
-
|
-
|
| Sat 27th: |
1563 *
|
98%
|
fat: 59.48g |
| |
protein: 65.45g |
| |
carbs: 179.95g |
|
-
|
-
|
| Fri 26th: |
1506 *
|
94%
|
fat: 64.62g |
| |
protein: 66.64g |
| |
carbs: 162.11g |
|
-
|
-
|
