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7bln started from July til today💖 -18kg this far💖💖
Diet Calendar Entries for 23 January 2021:
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1989 kcal
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Fat: 62.96g | Prot: 80.44g | Carb: 273.28g.
Breakfast: Kerupuk Putih, Tempe Goreng, Urap, Mie Telur (Ditambah, Masak), Tempe Orek, Alfamart Ikan Pindang, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih. Lunch: Tempe Goreng, Daun Ubi Jalar, Finna Food Sambal Terasi Uleg, Nasi Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Wall's Paddle Pop Trico, Nasi Goreng, Maestro Light Mayonnaise, Kentang Goreng. Snacks/Other: Bimoli Minyak Goreng. more...
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1661 kcal
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Activities & Exercise:
Driving - 1 hour and 55 minutes, Ironing - 35 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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1 to 20 of 67
 Comments
22 Jan 21 by member: Mita Aprilina
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22 Jan 21 by member: Eno Mafia
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selamat ya ka.. aku jg start akhir juli.. skrg udh susah banget buat turun.. statt bb tb berapaa ka
22 Jan 21 by member: rahmayantir
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kak selama diet haidnya lancar terus ga??
22 Jan 21 by member: zahwaainun
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22 Jan 21 by member: lovlyellow
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23 Jan 21 by member: arianinia321
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23 Jan 21 by member: Nannieo
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23 Jan 21 by member: febi.bby
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23 Jan 21 by member: DONACUTATHIFA
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mau gitu juga huhu, btw keren bgt kak😍
23 Jan 21 by member: frskadinr9
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keren langsung ada perubahan 7bln. emang the power of consistent
23 Jan 21 by member: Miayuum
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mau gtu juga huhu, btw keren kak😍😍😍
23 Jan 21 by member: frskadinr9
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Keren bgtt! Aku jga dari juli tapi kerna ga konsisten alhasil naik turun :(
23 Jan 21 by member: kembaransohee
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😍 semoga aku bisa gini jugaaaaa, semangat pejuang dietttt 🥰
23 Jan 21 by member: rideyraz
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23 Jan 21 by member: nadia7296
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keren bgttt!! ayo kaa share makan2nya apa2 ajaa
23 Jan 21 by member: rexydiajengyas
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23 Jan 21 by member: viyaf
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23 Jan 21 by member: Instagram: @jry_femme
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23 Jan 21 by member: ayadeyu
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ini clean food kak? atau masih konsumsi minyak tepung nasi dll
23 Jan 21 by member: A A S
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