| May 2024 |
| Tue 7th: |
1116 *
|
80%
|
fat: 19.17g |
| |
protein: 20.56g |
| |
carbs: 224.09g |
|
17*
|
 1099
|
| Mon 6th: |
-
|
-
|
|
70*
|
-
|
| Sun 5th: |
364 *
|
26%
|
fat: 12.65g |
| |
protein: 23.14g |
| |
carbs: 38.99g |
|
32*
|
332
|
| Sat 4th: |
1085 *
|
78%
|
fat: 32.45g |
| |
protein: 16.16g |
| |
carbs: 185.42g |
|
44*
|
1041
|
| Fri 3rd: |
-
|
-
|
|
64*
|
-
|
| Thu 2nd: |
299 *
|
21%
|
fat: 7.27g |
| |
protein: 3.46g |
| |
carbs: 56.54g |
|
81*
|
218
|
| Wed 1st: |
-
|
-
|
|
16*
|
-
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
70*
|
-
|
| Mon 29th: |
-
|
-
|
|
59*
|
-
|
| Sun 28th: |
-
|
-
|
|
15*
|
-
|
| Sat 27th: |
-
|
-
|
|
6*
|
-
|
| Fri 26th: |
-
|
-
|
|
50*
|
-
|
| Thu 25th: |
-
|
-
|
|
49*
|
-
|
| Wed 24th: |
-
|
-
|
|
37*
|
-
|
| Tue 23rd: |
-
|
-
|
|
54*
|
-
|
| Mon 22nd: |
706 *
|
50%
|
fat: 13.25g |
| |
protein: 15.51g |
| |
carbs: 127.08g |
|
82*
|
624
|
| Sun 21st: |
294 *
|
21%
|
fat: 3.83g |
| |
protein: 6.82g |
| |
carbs: 61.77g |
|
9*
|
285
|
| Sat 20th: |
903 *
|
64%
|
fat: 39.71g |
| |
protein: 30.88g |
| |
carbs: 103.24g |
|
177*
|
726
|
| Fri 19th: |
1815 *
|
130%
|
fat: 56.89g |
| |
protein: 57.97g |
| |
carbs: 270.32g |
|
224*
|
1591
|
| Thu 18th: |
-
|
-
|
|
112*
|
-
|
