yohoyoh's Journal, 21 January 2021

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i guess i hit that plateau thingamajigger again 🤔

238.3 lb Lost so far: 11.5 lb. Still to go: 49.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2021:

1007 kcal

Fat: 36.23g | Prot: 78.72g | Carb: 85.31g. Breakfast: Coffee. Dinner: Blå Band Kanarisotto, Blå Band Kanarisotto. Snacks/Other: Coffee, Coffee, Coffee. more...

2667 kcal

Activities & Exercise: Resting - 18 hours and 57 minutes, Sleeping - 5 hours and 3 minutes. more...

steady weight

1 Supporter Support

Comments

Nah- every day can't be a loss... you'd waste away. :)

21 Jan 21 by member: davidsprincess

Fair enough. But 100 days in a row? That's doable.

22 Jan 21 by member: yohoyoh


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yohoyoh's Journal, 21 January 2021

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