peeperjj's Journal, 15 January 2021


Diet Calendar Entries for 15 January 2021:
1283 kcal Fat: 66.69g | Prot: 59.18g | Carb: 148.40g.   Dinner: Chicken Breast (Skin Not Eaten), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Pop Secret Movie Theater Butter Popcorn, Nestle 100 Grand (Fun Size). more...
1594 kcal Activities & Exercise: Apple Health - 24 hours. more...

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You are so good at keeping your weight steady!  
15 Jan 21 by member: davidsprincess
If you say so lol. Thanks :). Here lately it’s up and down but I know it’s water. No way could I gain 4# from a 9000 calorie surplus over 2+ months when I’ve kept a 2000-3000 surplus per month for most of a year and haven’t gained. The tummy roll is back ugh. But my butt is like completely gone 😭. I think my body is just rearranging fay deposits to mess with me lol. This meal is a way to hopefully lower calories a bit today because I’ve been unsuccessful in limiting the bedtime snacks. I can’t sleep when hungry! Skipped lunch too because I knew I’d have a candy bar and popcorn at the game tonight. Might have to stock up on chicken noodle soup again!  
15 Jan 21 by member: peeperjj

     
 

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