Draglist's Journal, 08 January 2021

Chicken breast for a simple lunch.

Diet Calendar Entries for 08 January 2021:
1706 kcal Fat: 69.02g | Prot: 202.12g | Carb: 41.68g.   Breakfast: Coffee. Lunch: Signature Select Lemonade Drink Mix, Water, Perdue Short Cuts Carved Grilled Chicken Breast. Dinner: Coca-Cola Coke Zero (Can), Homemade Sauce/Oil, Monterey Jack Cheese, Ciabatta, Broccoli , Chicken Breast, Coffee, Premier Nutrition High Protein Shake - Cookies & Cream. Snacks/Other: Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar, Vodka, Coca-Cola Coke Zero (Can), Baken-ets Hot N Spicy Chicharrones. more...
2378 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 8 minutes, Fitbit - 22 hours and 52 minutes. more...

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Comments 
Very nice simple is always good 👍 
08 Jan 21 by member: jenny3781
...and so filling. 
08 Jan 21 by member: Les Girth
nice!!  
08 Jan 21 by member: HeBrewZ

     
 

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