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Omelette with cheddar cheese and turmeric.
Diet Calendar Entries for 06 January 2021:
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1339 kcal
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Fat: 72.80g | Prot: 126.04g | Carb: 26.45g.
Breakfast: Coffee. Lunch: Signature Select Lemonade Drink Mix, Water, Coffee, PAM Organic Olive Oil Cooking Spray, Egg, Lucerne Shredded Sharp Cheddar Cheese. Dinner: Whiskey, Homemade Sauce/Oil, Coca-Cola Coke Zero (Can), Kerrygold Naturally Softer Pure Irish Butter, Green Giant Riced Veggies Cauliflower, Pork Chops (Top Loin, Boneless), Premier Nutrition High Protein Shake - Cookies & Cream. Snacks/Other: Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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2418 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 54 minutes, Fitbit - 22 hours and 6 minutes. more...
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 Comments
06 Jan 21 by member: jmb3450
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06 Jan 21 by member: jenny3781
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07 Jan 21 by member: almawyjnt46
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Nice looking omelette. I try to make it a habit with the turmeric by putting it on eggs and air fryer chicken. Can't really taste it as long as I douse the food with enough black pepper and other spices. To me it does have a bit of strange taste without the other spices.
07 Jan 21 by member: kattay
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Brand new to this health journey...making better food choices and taking short walks. What is turmeric and its benefits? TIA!
07 Jan 21 by member: scsmomof4
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Ooo sneaking turmeric into an omelet is a good way of doing it!
An autoimmune thyroid disorder runs in my family, and I've been diagnosed with the very first signs of it, so I've been incorporating turmeric into my diet to help protect against fulminant disease. Anecdotally I notice a difference in my energy levels. =) It seems to help!
07 Jan 21 by member: she_loves
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