Healthy minestrone to try and counteract the twiglets and wine...
Diet Calendar Entries for 22 December 2020:
|
1321 kcal
|
Fat: 42.36g | Prot: 41.13g | Carb: 160.72g.
Breakfast: Blueberries, Sainsbury's Chia Seeds, Bio-Tiful Kefir, Pomegranates. Lunch: Parmesan Cheese (Grated) , Knorr Chicken Stock Pot, Red Tomatoes (Canned), Onions, Celery, Carrots, Savoy Cabbage, Olive Oil. Dinner: Cucumber (with Peel) , Kecap Manis, Duck Meat , Flour Tortillas . Snacks/Other: Gordon's Gin & Tonic, Pannetone (Italian-Style Sweetbread), Terry's Chocolate Orange . more...
|
|
2334 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
looks amazing jan def worth having a glass or 2 of wine 😁 I'm going to re-start my weight loss journey 2nd of Jan as it's been such an awful year just want to relax over Xmas x
22 Dec 20 by member: Kalisy67
|
Thanks, Kalisy, my birthday is early Jan but I will be focused again after that. Definitely just enjoying with the kids over the holidays. Hope you have a good break!
22 Dec 20 by member: JanusWoman
|
You to Jan. All the best 😁x
22 Dec 20 by member: Kalisy67
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanusWoman's weight history
|