Weigh In record (no journal entry) for 17 December 2020
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179.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1805 kcal
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Fat: 77.10g | Prot: 66.00g | Carb: 250.70g.
Breakfast: Sunbeam Large White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Storck Toffifay (4), Casey's Supreme Pizza. Dinner: Hershey's Kit Kat Candy Bar, Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Snacks/Other: Snickers Ice Cream Bar (48g). more...
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gaining 4.2 lb a week
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 Comments
No worries DP keep going girl be blessed 😊
17 Dec 20 by member: jenny3781
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17 Dec 20 by member: Chow moore
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How was leg workout yesterday?
17 Dec 20 by member: TomLong
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It was grueling during most of it but also felt not as awesome due to work emails and texts interrupting ...but today is back. My favorite. 👍🏼💪🏼
17 Dec 20 by member: davidsprincess
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