-Diablo's Journal, 01 December 2020


Diet Calendar Entry for 01 December 2020:
2964 kcal Fat: 73.57g | Prot: 176.61g | Carb: 426.55g.   Breakfast: Fairlife Chocolate Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Mission Flour Tortillas (Fajita Size), Guerrero Flour Tortillas (Fajita Size), Gala Apples, Apples , Pork Loin (Tenderloin) . Lunch: Kellogg's Pop-Tarts - Strawberry, Gala Apples, Apples, Ham and Cheese Croissant Sandwich, Grilled Ham and Cheese Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Premier Nutrition High Protein Shake - Vanilla. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g). more...

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