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Diet Calendar Entry for 30 November 2020:
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2224 kcal
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Fat: 50.95g | Prot: 155.28g | Carb: 324.72g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Trout Brand Apple, Apple, Kiwi Fruit, Mighties Kiwi, Pork Loin (Tenderloin) , Apples. Lunch: Oranges , Navels Oranges , Roast Beef Sandwich with Cheese, Quest White Chocolate Raspberry Protein Bar. Dinner: Fairlife Chocolate Milk, Kellogg's Frosted Mini-Wheats Original. more...
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 Comments
What lifting tracking app do you use?
02 Dec 20 by member: GrandpaJohn2
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Stronglifts. It has a blue dumbbell icon.
02 Dec 20 by member: -Diablo
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02 Dec 20 by member: GrandpaJohn2
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Haven't paid a dime. People who do that are bound to try crossfit
02 Dec 20 by member: -Diablo
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Next thing you know you'll be protesting tasty cheeseburgers
02 Dec 20 by member: -Diablo
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-Diablo's weight history
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