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Perbandingan kalori mingguan waktu diet dan setelah, InsyaAllah masih bisa konsisten menjaga pola makan.
Diet Calendar Entry for 27 November 2020:
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1412 kcal
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Fat: 45.81g | Prot: 49.31g | Carb: 206.22g.
Lunch: Tahu Goreng, Sambal Goreng, Ikan Lele, Nasi Putih. Dinner: Jengkol, Sawi Dimasak (dari Segar), Gulai Ayam, Nasi Putih. Snacks/Other: Keju Cheddar, Donat (Tawar), Fitbar Fitbar Tiramisu Delight. more...
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