Mjgh06's Journal, 28 December 2013

169.2 lb Lost so far: 13.2 lb.    Still to go: 39.2 lb.    Diet followed 100%.

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1243 kcal

Fat: 102.69g | Prot: 63.15g | Carb: 8.39g.   Breakfast: Kroger Italian Style Shredded Cheese, Fried Egg, Bacon, Kroger Heavy Whipping Cream. Dinner: Great Value Romaine Lettuce, Monterey Jack Cheese, Private Selection Steakhouse Angus Beef Patty, Bacon, Kraft Mayo. Snacks/Other: Mt. Olive Kosher Dill Pickles. more...

1870 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...