MamaMona84's Journal, 23 November 2020


Diet Calendar Entries for 23 November 2020:
1017 kcal Fat: 29.70g | Prot: 42.48g | Carb: 109.85g.   Lunch: Gold Blend, 2% Low Fat Milk, Sweetener Tablets, Sour Cream, Brown Rice, Gem Squash. Dinner: Gin, Woolworths Diced Butternut, Brown Rice, Chilli Con Carne with Beans. Snacks/Other: Honey , Strawberries , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Bakali Rice Cakes, Gold Blend, 2% Low Fat Milk, Sweetener Tablets. more...
1531 kcal Activities & Exercise: Google Fit - 24 hours. more...

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