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Breakfast 400 kcal
Diet Calendar Entry for 18 November 2020:
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1776 kcal
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Fat: 53.36g | Prot: 61.66g | Carb: 278.45g.
Breakfast: 찐옥수수, 사과, 이즈니 무염 버터, 혼합 견과류, 건포도, 삶은 계란, 핀크리스프 오리지널, 커피. Lunch: 귤, 김치, 조미김, 계란후라이, 연어 사시미, 양파, CJ 햇반 발아현미밥 작은공기. Dinner: 김치, 오뚜기 진라면 순한맛, 찐고구마, 핀크리스프 오리지널, 강냉이, 반건시, 이즈니 무염 버터, 혼합 견과류, 상하목장 유기농 저지방 우유. Snacks/Other: 강냉이, 사과. more...
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 Comments
17 Nov 20 by member: chameseul
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맞습니다 ㅎㅎ 깨진 거 꺼내고 이제 마지막 1장 남았습니다. :)
17 Nov 20 by member: hobodon (호주부)
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It's impossible to get bored with your dishes, so much variety in them!
18 Nov 20 by member: EvaSieteTres
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Thanks Eva. Small pleasures to have different types of food every morning. 😋🙋♂️Have a good and safe day.
18 Nov 20 by member: hobodon (호주부)
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