JanusWoman's Journal, 15 November 2020

Cinnamon spiced plums with granola top : 140 cals each serving.

Diet Calendar Entries for 15 November 2020:
1996 kcal Fat: 64.79g | Prot: 93.03g | Carb: 146.69g.   Breakfast: Sugar, Maple Syrup , Semi-Skimmed Milk, White Flour, Fresh Pork Sausage , Tesco Smoked Bacon Rashers, Egg. Dinner: Tesco Custard, Shallots , Granola, Tesco Demerara Sugar, Plums , White Whole Grain Corn Flour , Green String Beans, Butter , Tesco Fillet Steak, White Potatoes (Flesh and Skin). Snacks/Other: Dirty Martini, Red Table Wine. more...
2332 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
That sounds perfect! 
14 Nov 20 by member: Nutricali
Nice warm pudding on a cold winter night. Looks yummy 😋 
14 Nov 20 by member: FickChic
Looks so yummy! 
14 Nov 20 by member: hetera
Thanks everyone, these were so tasty, made with plums I froze in September off MILs tree and granola topping because it was so easy! Making in little pots stopped us all digging in for another helping!  
15 Nov 20 by member: JanusWoman

     
 

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