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Seblak mie shirataki untuk makan malam enyak2 ...😋
Diet Calendar Entries for 13 November 2020:
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1136 kcal
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Fat: 40.26g | Prot: 89.12g | Carb: 118.07g.
Breakfast: Ellenka Fiber Creme, Boiled Egg, Nescafe Classic. Lunch: Cooked Green String Beans, Royco Kaldu Rasa Jamur, Salt , Brown Sugar , Shrimp Paste, Red Hot Chili Peppers , Garlic , Shallots , Tempeh , Chili, Nasi Putih. Dinner: Chicken Breast (Skin Not Eaten), Mustard Greens, Shrimp, Shirataki Mie Shirataki, Brown Sugar , Royco Kaldu Rasa Jamur, Chili, Red Hot Chili Peppers , Shallots , Oyster Mushroom , Garlic , Regular Tofu (with Calcium Sulfate). Snacks/Other: Green Soybeans (Without Salt, Drained, Cooked, Boiled). more...
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 Comments
13 Nov 20 by member: ummiyulia1982
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Ummi : 328kal kak , isinya ada udang, dada ayam,tahu, jamur tiram, sawi ijo, tahu sm mie shirataki..jadinya byk bs dimakan 2x 😊
13 Nov 20 by member: leny frans
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Shirataki nya bagusan yg basah atau kering y?
24 Nov 20 by member: lalaa79
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Lalaa79 : menurut saya sm aja sih kak... tp saya pribadi tdk konsumsi sering bgt, hanya kalau ingin saja baru beli 😁
24 Nov 20 by member: leny frans
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Kalau untuk nimbang mienya lebi enakan yg basah kali ya?
24 Nov 20 by member: lalaa79
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